Pitta
- Personal analysis of dosha helps you know about your body and its requirements
- Knowing your dosha can help you maintain optimal health.
- It will help you to maintain a good and balanced personal, family and professional life
- Helps you to plan your lifestyle according to the requirements of your body
- Dosha analysis will help you plan a balanced diet
- This can help you to know how an imbalance is likely to occur in yourself.
Pita body type is by the fire element. Are you a Pitta?
Body structure
People belonging to this class are medium build. They have good muscle tone and they always feel warm. They have premature gray hair or a victim of early balding. They have reddish complexion, enjoy high energy level and have a good digestive system. Their skin is soft, warm often develop freckles, moles and are sunburned easily.
Lifestyle
Their desire for food and sex is very strong. Their sleep is moderate and is not easily disturbed. Their pulse is strong. They often dominate any conversation. They dislike hot weather, sunlight and heat.
Communication
They usually speak loudly and with passion.
Mental state
They are extremely intelligent, focused and ambitious people. Emotionally, they are passionate about life, have a tendency to be perfectionists, and can become easily irritated.
Nature
They are usually extroverts and love to be the centre of attention. They manage money very carefully. They often aspire to attain positions of leaders. They enjoy competitive sports and games, either as spectators or participants. Their intelligence is high, and they have good insight and a keen sense of discrimination.
Why the dosha should be in balance?
All three doshas are very active and constantly change in reaction to the change in actions, food, thoughts and activity. When we fail to treat our body well and manage it haphazardly by eating too much junk food, dosha inappropriate food items or follow unhealthy patterns, this can lead to physical and mental imbalance.
In order to maintain good health, it is important to manage your current state of doshas proportional to your birth state. If there is a difference between the two conditions, then an imbalance can occur. Vikruti is the term used to denote this imbalance.